Life can get hectic, especially with kids running around. But UpaDowna is here to make sure you and yours get some much needed fresh air. You might learn something, too, as people of all ages do on summer days at Prospect Lake, where the nonprofit teaches stand-up paddleboarding. Also in the summer, families and friends come together for the weekly Pedal Party, a downtown bike cruise. Hikes, climbs and special events are scheduled regularly, so check the group's Facebook page and website and mark your calendar.
— Seth Boster